Meet Lauren ✨

Lauren Cheng is a life coach, artist, content creator & community builder who spent most of her twenties feeling lost, anxious… convinced she was behind because she didn’t follow “the traditional path”.

After years of trying to “fix” herself through every book, podcast, and self-improvement strategy she could find, she learned the thing that actually changed everything: self-compassion.

Now she helps people who did everything they were "supposed to" do, but still feel stuck, find their way back to themselves. Her coaching is gentle, structured, and personal (rooted in the Co-Active method) and the lived experience of having walked the path first.

Lauren is also the creator of the Finding Your Spark series, the founder of the Spark Hunters community, and someone who believes in the power of intentionally slowing down to create and reconnect with the spark within ourselves 💛